This workshop is a must for any woman who has experienced pms mood swings, cravings, bloating, body ache and the lot! We'll cover herbs to reduce pre-menstrual symptoms, cramps and painful periods as well as common but unpleasant symptoms around sex.

We will also touch on libido herbs and natural lubricants, with a Q&A time for your own questions. This workshop is guaranteed to be packed with useful information, inspiration and ideally a few laughs.